30- Day Gut Fix Program
If you want to:
heal from skin issues ( acne, rosacea, psoriasis, etc.)
get rid of post meal bloating and general bloating
get rid of that brain fog
boost your immune system
figure out which foods fuel your body and which foods wreak havoc on your body
help your body balance hormones better ( PMS, moodiness, etc.)
get rid of food allergies you might not even know you suffer from
get regular ( no more constipation, diarrhea, etc.)
heal your gut
What’s Included:
4 weeks of suggested meals and shopping lists to guide you through buying healthy and yummy foods.
30- day gut health calendar
30 days worth of recipes (including breakfast, lunch, dinner, snacks and so much more!)
A full gut guide to help you understand the gut microbiome and how to keep it balanced and healthy forever
Email messaging support from yours truly—I’m here to help!
Handouts with simple reminders for your gut health journey
A food diary so that you can reflect on how your meals make you feel and unleash your maximum potential!
If you want to:
heal from skin issues ( acne, rosacea, psoriasis, etc.)
get rid of post meal bloating and general bloating
get rid of that brain fog
boost your immune system
figure out which foods fuel your body and which foods wreak havoc on your body
help your body balance hormones better ( PMS, moodiness, etc.)
get rid of food allergies you might not even know you suffer from
get regular ( no more constipation, diarrhea, etc.)
heal your gut
What’s Included:
4 weeks of suggested meals and shopping lists to guide you through buying healthy and yummy foods.
30- day gut health calendar
30 days worth of recipes (including breakfast, lunch, dinner, snacks and so much more!)
A full gut guide to help you understand the gut microbiome and how to keep it balanced and healthy forever
Email messaging support from yours truly—I’m here to help!
Handouts with simple reminders for your gut health journey
A food diary so that you can reflect on how your meals make you feel and unleash your maximum potential!
If you want to:
heal from skin issues ( acne, rosacea, psoriasis, etc.)
get rid of post meal bloating and general bloating
get rid of that brain fog
boost your immune system
figure out which foods fuel your body and which foods wreak havoc on your body
help your body balance hormones better ( PMS, moodiness, etc.)
get rid of food allergies you might not even know you suffer from
get regular ( no more constipation, diarrhea, etc.)
heal your gut
What’s Included:
4 weeks of suggested meals and shopping lists to guide you through buying healthy and yummy foods.
30- day gut health calendar
30 days worth of recipes (including breakfast, lunch, dinner, snacks and so much more!)
A full gut guide to help you understand the gut microbiome and how to keep it balanced and healthy forever
Email messaging support from yours truly—I’m here to help!
Handouts with simple reminders for your gut health journey
A food diary so that you can reflect on how your meals make you feel and unleash your maximum potential!